Certified Personal Trainers Liverpool

Reach Your True Potential

Our philosophy is to help you be the best version of yourself!

We Produce Results

Liverpool Personal Trainers

We are certified trainers in Liverpool City Center. Providing our clients with exceptional services and transforming their bodies to the peak of their physique & health. No matter what your level of fitness may be whether you are getting off the couch, a beginner, or an athlete, we have the science, the skills, and most importantly motivation to help you get in shape.

Alex
Alex Founder PHNX Coaching
” This point cannot be emphasised enough and I have to remind myself everyday of it to make sure it’s engrained into everything I do, whether that be business, leisure or relationships. The little things matter.
That extra bit of effort you put into the things you do may not seem important at the time, it may even seem a nuisance. However little though, these little extra acts of effort and care of execution exponentially accumulate and one day you’ll be there for when it all pays off.
So remember to have genuine conversation with people and not just fill in the silence, get the extra reps you know you have in you in and make sure that you take pride in your produce at work or your hobbies. It pays off. “

Our Services

Strength & Conditioning

Strength is the foundation of health

Strength & conditioning is not only restricted to athletes but it benefits people from all walks of life & ages. It reduces the risk of injury, helps maintain the right posture, & much more. We create tailored plans specifically to meet our client’s needs.

Fat Loss & Muscle Building

Push your limits

We specialise in body recompositions by offering bespoke plans, using science-based practice to ensure optimal results quicker than you expected. That dream body that you have in mind could be closer than you think.

Obesity & Diabetes Management

Shed those pounds

If your health has been beginning to concern you or you have been told by your doctor to find help with regards to becoming obese or you may be prediabetic, get in touch with us as we can guidance. We can find the problem points you are having and help you deal with them.

Building Everlasting Relationships with Clients

Experience the journey of transformation and triumph with PHNX Coaching, where every client is part of our extended family.

Excellent
Based on 33 reviews
Jaikishen Gohil
Jaikishen Gohil
2024-06-13
The best personal trainer in Liverpool. He has been very knowledgeable in terms of my diet and excercise plan. In my first month, I lost nearly 3.5 kg and gained some muscle mass as well. He has also built a nice gym community which helps keep me motivated, I can’t wait to see my progress in the coming few months!
Jpeeson Stanislaus
Jpeeson Stanislaus
2024-06-11
The GOAT of PT🐐💪🏾. Pushed me to my limits, been with Alex for 2 months now and im pushing double what i thought i could do. Was wearing size L tops at the start and now onto size M. Couldn’t recommend anyone better then Alex
Shruti Rabadia
Shruti Rabadia
2024-06-11
I have been training for 3 years and due to having scoliosis and sciatica, I have always been terrified of lifting despite always wanting to get stronger. Alex has been able to help me achieve what I never thought would be possible in 1 month of training with him, I am now fairly confident with lifting weights with no back pain. Alex has encouraged me to push my boundaries gently to see my potential and that has massively improved my confidence. I vouch for Alex when it comes to extensive knowledge regarding sports science. Alex has offered a lot of advice and tips that have changed each rep of every exercise I do. I made the right decision having Alex as a PT.
Lisa Liang
Lisa Liang
2024-06-11
Both Alex and Danielle are super friendly! I was worried about getting a personal trainer wasn’t sure if it was the right thing for me since I have a little bit of gym anxiety but they are so friendly and will help you with anything you need. I’ve been training for nearly 4 weeks now and my form has improved and I’ve achieved more than I thought I would. Definitely recommend !!! They also organise long walks every now and then outside of just gym training. Love them <3
Shaun Brasier
Shaun Brasier
2024-06-11
Was nervous as anything going to a gym to meet a personal trainer but I shouldn't have been. As soon as I walked in Alex made me feel completely at ease and took the time to explain what we were doing and the reasons behind why we were doing it. He gave me the confidence and knowledge to be able to actually believe my goals are possible. Can't wait to see what progress can be achieved.
Sojoud Almustafa
Sojoud Almustafa
2024-05-19
the best experience ever. being with danielle was a great chance such a wonderful trainer she helped me to become stronger and gain more confidence. can’t recommend it enough for beginners and advanced ❤️ can’t wait to start again with PHNX
Aisha Taylor Durán
Aisha Taylor Durán
2024-05-19
I cannot speak highly enough of Danielle and Alex and the excellent coaching they provide. I first met Danielle in mid-2023 when she gave me an induction tour of the gym. I was very nervous about starting to go to the gym but Danielle was so welcoming and supportive that I was able to work through the anxiety and commit to exercising on a regular basis. I am extremely lucky to now have Danielle as a PT but prior to that she has always been a consistent source of support and encouragement when I was going to the gym and the classes alone. Both Danielle and Alex are extremely knowledgeable on all aspects of fitness and general lifestyle improvement, allowing them to have a very holistic approach to coaching so every clients individual needs are accommodated. I have been training with Danielle twice a week since the end of April and have already noticed a huge difference both physically and mentally. Danielle always takes the time to explain every exercise, what it targets etc as well as dedicating a lot of time to getting my form right which I really appreciate as I have some issues with my back. I could not ask for a better PT and whilst I know every session will be hard work, they are great fun and very rewarding. If you're based in Liverpool and looking for a PT I could not recommend PHNX coaching more!!
Simon
Simon
2024-05-03
The best personal trainer in Liverpool. I met Alex at a gym in Liverpool City Centre, and he offered to help me improve my form. I was doing squats all wrong and hurting my back in the process. Alex showed me the right technique and offered me a free one-hour pass to introduce me to better, more useful muscle-building weight training exercises. Once I started training with him, I decided to hire Alex to help me with losing fat and gaining muscle. After just 2 weeks, I started seeing my body changing, and after 12 weeks, the results were amazing. Thank you, Alex, for all your hard work and dedication to helping me get in the best shape of my life.
Jordan
Jordan
2024-04-22
4 Months with Alex & Phnx Coaching helped me smash through limitations within my training. I went to Phnx with limitations in body mechanics, poor mobility and no defined structure for strength progression. After a detailed consultation, my mobility issues were identified and a structured yet feasible plan was implemented to address my mobility limitations. Once mobility issues were addressed I was enrolled on an individualised strength program to cater to my goal of strength progression in specific areas. At the end of my program I had increased my strength markers across the board due to the detailed programming and regular check ins providing knowledge and guidance throughout the entire strength phase. Techniques and advice provided to me throughout my time with Phnx will remain essential tools for the rest of training journey!
Mariana Mcgroarty
Mariana Mcgroarty
2024-04-21
Can’t thank Alex and Danielle enough for their work! My confidence in the gym is better than I ever could have imagined and I’ve lost 15kg and with their knowledge I’ve been able to keep it off. I would highly recommend them, as their coaching and professionalism is unrivaled!

“I’ve failed over and over again in my life. And that is why I succeed.”

“I’ve failed over and over again in my life. And that is why I succeed.”

Certified personal trainers in Liverpool. We are here to help you achieve your goals. Get on a fitness journey with us today by taking a free session with us.

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